You love your child fiercely, but some days feel like a never-ending battle.
You’ve tried gentle parenting, firm boundaries, reward charts, and (let’s be honest) yelling… and nothing sticks.
Every little thing feels like a trigger for a meltdown. From the color of their cup to who turns off the TV.
You’re constantly walking on eggshells, planning your day around avoiding their next outburst.
You want to be the calm, confident parent your child needs but in the heat of the moment, you feel helpless, frustrated, and exhausted.
You are just missing a roadmap for how to help your child regulate their emotions so you can stop managing chaos and start building connection.
Dramatically reduce meltdowns (and make them shorter + less intense when they do happen)
Handle power struggles with confidence (without yelling or giving in)
Teach their child healthy coping skills they’ll actually use so they can manage frustration, disappointment, and change
Strengthen their bond with their child, ensuring a deep, lifelong connection
Finally feel calm and in control even when emotions are running high
I know exactly how it feels to be in your shoes.
"I just don’t know what to do anymore."
"Nothing is working, I feel like I’ve tried it all."
"I love my child more than anything, but I don’t know how much more of this I can take."
Because you shouldn’t have to live in survival mode.
Because your child deserves a parent who truly understands them.
Because peace, connection, and confidence ARE possible.
You’ll finally understand why your child reacts the way they do and why nothing you’ve tried so far has really worked.
This week lays the foundation for deep transformation by helping you shift your mindset and clarify what lasting change actually looks like in your home.
Meltdowns don’t come out of nowhere. Your child isn’t actually going from 0-100 in an instant, it just feels that way.
This week, you’ll learn how to identify the subtle cues of dysregulation before things escalate and how to support your child through emotional storms in a way that truly helps.
This is where things start to click. You’ll learn a powerful framework to understand what’s really driving your child’s behavior and, most importantly, what you can actually do to help them build self-regulation skills. (Hint: It’s probably not what you’ve been told before!)
If setting boundaries with your spicy kid feels impossible (because their reaction to those boundaries feels SO INTENSE), this week will change everything.
You’ll master the art of firm yet loving limit-setting, helping your child feel safe and supported even when they don’t get their way.
Spicy kids can be their own worst critics.
This week, you’ll learn how to strengthen your child’s self-worth, reshape the way they talk about themselves, and help them build the confidence they need to handle life’s challenges with resilience.
By now, you’ll be seeing real changes in your home.
This week will teach you how to keep the momentum going, what to do when things stop working, and how to feel truly confident as the parent your child needs.
Learn the exact strategies that help parents of “spicy” kids defuse meltdowns, end power struggles, and create a thriving, connected relationship with their child without walking on eggshells or second-guessing every response.
I created this program after working with so many parents of spicy kids who were trapped in reactive parenting. To wonder if you’re doing something wrong. To try every strategy in the book and still feel like you’re failing.
Spicy kids don’t need stricter discipline or endless compromises, neither of those is actually respectful parenting.
They need tools to manage big emotions and parents who feel confident guiding them.
There’s no reason why your parenting journey should be ruled by meltdowns, uncertainty, or burnout. You can have a deeply connected relationship with your child without sacrificing your sanity in the process.
This program exists to give you the knowledge, tools, and confidence to make that a reality.
Lifetime access to the Regulate & Relate program
6 weeks of daily bite-sized podcast lessons
Weekly email summaries for easy learning
Printable workbooks, guides & activity sheets
Kid-friendly explainer videos
BONUS 01: Sensory Systems Guide
BONUS 02: Deck of Regulation cards
BONUS 03: Deck of Emotion cards
Lifetime access to the Regulate & Relate program
6 weeks of daily bite-sized podcast lessons
Weekly email summaries for easy learning
Printable workbooks, guides & activity sheets
Kid-friendly explainer videos
BONUS 01: Sensory Systems Guide
BONUS 02: Deck of regulation cards
BONUS 03: Deck of Emotion cards
Walking on eggshells, never knowing what will set off the next meltdown.
Feeling exhausted from constant power struggles and emotional explosions.
Watching your child spiral and not knowing how to help.
Trying every parenting trick in the book, but nothing sticks.
Worrying about their future, friendships, and ability to cope with big emotions.
Confidently handling meltdowns with a calm, connected approach.
Fewer power struggles - your child finally listens without constant battles.
A stronger parent-child bond where your child feels understood and safe.
A child who can self-regulate and express their emotions in healthy ways.
Peace in your home - instead of constant chaos, you get more laughter, connection, and joy.
10-15 minutes each - perfect for busy parents!
So you can quickly absorb the most important lessons
To help you apply what you learn (with your child!)
To help your child understand their emotions and feel empowered to manage them
To help you begin to decode why your child reacts the way they do and what they actually need.
To help you begin to decode why your child reacts the way they do and what they actually need.
To help you begin to decode why your child reacts the way they do and what they actually need.
Simple, actionable strategies designed to help your child cope with big emotions in the moment.
Helps kids identify and express their feelings while strengthening their communication skills.
If you go through the Regulate & Relate program, implement the strategies, and don’t see real, tangible shifts in your child’s regulation and your confidence as a parent, just let me know within 60 days. I’ll personally refund your investment. No hoops, no hassle, no hard feelings.
This program was created with real parents in mind. Busy, exhausted, and overwhelmed but deeply committed to their child’s growth. If you show up and do the work, I believe you’ll see the transformation.
© COPYRIGHT JOYFUL PARENTS 2025